Life can feel difficult and painful at times. If things have changed and you are now wondering how to move forward of if you are simply struggling to cope; change is possible. Counselling can help.
I understand how frightening it can be when you feel stuck and like there are no options. You don't have to go through it alone. Together we can find what works best for you.
Get in touch to talk about if now is the right time for you to take that first step. I am a qualified Psychotherapist based in Bromsgrove, Worcestershire. I offer short and long term, face to face counselling to individuals.
Please note: Following government advice regarding keeping safe during COVID-19 - for the time being, I have suspended all face to face sessions and will now be offering online or telephone sessions.
'...the curious paradox is that when I accept myself just as I am, then I can change.'